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Why do I have bad breath?
What is bad breath? Bad breath can come in many forms, levels of severity and...
Why do I have bad digestion?
Digestive system disorders Nutritionists and other natural health...
Stop diarrhoea naturally
What is diarrhoea? Diarrhoea is an increase in the frequency of bowel...
Vegetarian and vegan nutrition
Being a vegetarian Vegetarianism is quite widespread today and is growing in...
Stop diarrhoea naturally
What is diarrhoea? Diarrhoea is an increase in the frequency of bowel movements or a decrease in the form of the stool (i.e. greater looseness and water content). It is usually a symptom of an underlying illness, infection or other condition or external factor (such...
Vegetarian and vegan nutrition
Being a vegetarian Vegetarianism is quite widespread today and is growing in popularity all the time, for a wide range of reasons - ethical, environmental and nutritional, to name just a few. As a result, chances are that (if you are not a vegetarian yourself), you...
Healthy weight management
What does weight management mean? For many people, weight loss, slimming, dieting, shaping up (whatever you choose to call it) is a life-long struggle and involves a lot of disappointment, negative body image and, often, worry, feelings of hopelessness and damage to...
Plant based protein benefits
Plant-based protein Who would opt for plant-based protein? The most obvious groups who might opt for plant, as opposed to animal, protein sources are vegetarians, vegans, raw foodists and those following the Living Foods Programme. However, you might be surprised to...
Healthy high protein foods
High protein foods Protein is an essential element (macro-nutrient) in everyone’s diet. It is a component of each and every cell, tissue and organ in the body and it is constantly being broken down and replaced. With that in mind, it is clear that identifying healthy...
Enzymes for digestion
The process of digestion Digestion is a vital process in the body, during which food that is eaten is broken down into a simple form that can be absorbed by the body. The mouth, oesophagus, stomach, small intestine, large intestine, rectum and anus are the organs that...
