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Probiotics benefits

Probiotics benefits

What are probiotics? Probiotics are live micro-organisms (often bacteria) that are thought to have a positive effect on the health of the host organism (i.e. our bodies) and, in particular, digestive tract health. They are more commonly referred to as “friendly...
Could I have Candida?

Could I have Candida?

What is Candida albicans? Candida (also sometimes referred to as a thrush, yeast or fungal infection) is a single cell, plant-like fungi. It starts life as a yeast, which everybody has in their digestive systems and other mucous membranes from birth. It also lives on...
How antibiotics affect the gut

How antibiotics affect the gut

Good health begins in the gut Many health experts agree that good health begins with balance in the body, particularly in the digestive system. Inside our bodies there are twenty times more bacteria than living cells, and maintaining the correct balance of good...