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How do I balance my gut flora?

How do I balance my gut flora?

Do I have dysbiosis? Dysbiosis refers to a microbial imbalance on or within the body; in other words, an imbalance of good versus bad bacteria. It most often occurs in the digestive tract (leading to unpleasant symptoms, such as bloating, excessive wind, IBS symptoms...
Poor digestion and bad breath

Poor digestion and bad breath

Everyone’s had bad breath at some time in their lives, particularly first thing in the morning. But when it becomes a chronic problem, it can cause embarrassment and have a negative impact on your quality of life. For instance, in terms of work interactions and...
Why do I have bad breath?

Why do I have bad breath?

What is bad breath? Bad breath can come in many forms, levels of severity and can even be triggered by many a wide range of factors. Simply speaking, it is an unpleasant odour eminating from the breath of a person. Chronic bad breath is referred to as halitosis. Less...
Probiotics benefits

Probiotics benefits

What are probiotics? Probiotics are live micro-organisms (often bacteria) that are thought to have a positive effect on the health of the host organism (i.e. our bodies) and, in particular, digestive tract health. They are more commonly referred to as “friendly...
Do I have IBS?

Do I have IBS?

Do I have Irritable Bowel Syndrome? Irritable Bowel Syndrome (or IBS) is a chronic gastrointestinal problem, which leads to unusual sensitivity and muscle activity. It is very common, afflicts mainly women and tends to develop ebfore the age of 35. It is also often...